Get to know me a little better as I share my personal weight loss story with you.
"All of the stress caused me to develop anxiety problems. And a bunch of bad habits: I stopped paying attention to what I was eating. I become addicted to food. Whenever I was depressed, anxious, sad, or even happy - I turned to food as either a comfort or a celebration."
Learn how I overcome my negative relationship with food and discover how you truly can kick ass with your weight loss goals in 2020. Join Now!
Join now and discover how you can:
- Kick start your weight loss journey.
- Teach you what to eat and when.
- Learn about better food choices and portion control.
- Understand and control hunger.
- Boot the sugar and fast food cravings.
- Learn how Intermittent Fasting is a eating pattern and lifestyle change rather than a diet.